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Discomfort in left arm!
I've feeling discomfort in left arm (not numbness or vigorous pain) especially when I lay down for sleep! And sometimes I've experiencing irregular heartbeat for few seconds. all sleeping positions will not give any comfort for me! Due to this I can't sleep even I do excercise like walking for over 2 hrs. I have feeling lazy all the day. It's hard to sleep and difficult to poop! I will not feeling anything in the day time except laziness and tiredness! I'm very much worried and doctors are not available due to this lockdown please help me! Anything serious??
Answers (7)
your symptoms could be tackled through homoeopathy. do not panic. panic and fear has its manifestation on the body. if it is not acute, then there is nothing fatal. be calm.
Next Steps
consult online and see the rapid action of homoepathy
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Hi dear homoeopathic medicines will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
Health Tips
Eat more vegetables and whole fruits, multigrains, sprouts, take plenty of water and exercise daily
take sunbath daily for 5 min
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You are suffering from vata vikar/anxiety, Don't worry, Take Tab Ashvagandha 2 tab bid for 1 month with milk, massage with olive oil,
Next Steps
U can consult online through Practo platform
Health Tips
Soaked almonds, walnuts pistachio, coconut water pomegranate juice watermelon Cucumber, seasonal fruits and vegetables , Avoid sour curd Kadi spicy food etc Take butter milk after lunch
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Arm pain while lying down/ trying to sleep , palpitation and sleeplessness/ constipation are non specific symptoms. They are less likely to be serious. However, take a consultation for detailed description and assessment
Next Steps
Consultation with General physician or Neurologist or Cardiologist or may be a psychiatrist
Health Tips
Above mentioned tips by the homeopath doctor would help you to tide over
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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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