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Disc bulges at c3-c4,c4-c5,c5-c6

2023-11-25 06:07:17
Hi ! I'm having on and off neck pain continuing for days and headaches too . I've also attached the mri report for your defence. Please advise on this issue and it's treatment. Im thin and wanted to know can I play any sports such as cricket and dance ?
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Answers (5)

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Early changes of cervical spondylosis. Can do all the activities, once you feel better. Start with physiotherapy: neck and periscapular exercise.
Next Steps
Start with physiotherapy: neck and periscapular exercise.

Answered2023-11-26 17:22:06

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-11-26 00:45:56

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He can play sports. Advice him to do muscle stretching before sports activity.

Answered2023-11-25 06:54:22

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Good afternoon As per the report, the disc bulges are not affecting your nerves or spinal cord. At your age, it is a common finding. Nothing to worry about. Your symptoms are very typical of young professionals who are working at a desk(I see that you are a management professional). The pain is of a mechanical nature and there is nothing to worry about. Once the pain subsides, you can do all kinds of sports activities, but I would advise avoiding sports if you are actively experiencing pain.
Next Steps
You need to adopt healthy posture practices while working. You can find some good resources on google itself. If the pain is too much, you can take a muscle relaxant such as myoril, myospas, etc. Apart from that, try hot compresses on the painful areas. Once the pain subsides, please visit a physiotherapist and learn "isometric neck strengthening exercises"
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Please keep in mind that in your case. the main treatment is to adopt good posture practices and the regular exercises for the neck. Medicines, hot bag, etc will only provide temporary relief. Till the pain goes away, avoid any heavy lifting, forward bending, and sporting activities.

Answered2023-11-25 09:41:47

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Yes, you can play sports

Answered2023-11-25 06:09:49

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