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Digestive dry fruits

2021-01-15 06:25:02
Hi , how can I digest dry fruits , I am staying outside my home ... facing some deficiency.. Stopped eating non veg
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Answered2021-01-23 13:53:15

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Hi Soak them overnight and have them next day morning along with the soaked water..so they are easily digested without causing any problem.. thankyou

Answered2021-01-17 14:08:11

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Contact me through practo direct consultation for further information surely help you.

Answered2021-01-17 13:10:44

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Hi Soak few mixed dry fruits over night and eat them in the morning and after some time have green tea . And eat good non synthetic multivitamin.
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Feel free to contact me on practo Dt.Shazia majid. or Newyoubyshazia.knowyourfood.in

Answered2021-01-15 13:28:55

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Hello dear, consume zincovit multivitamin tablet twice a week for the same. And also include lukewarm 🍋 lemoj water 2-3 times a day.
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation

Answered2021-01-15 11:41:00

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Please ask me directly.

Answered2021-01-15 06:27:18

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