1. My weight has increased by 10 kgs in last 7 months inspite of having a normal diet. Since last 1 month I am going to gym but cannot find any positive result.
2. I also have digestion problem. I have to take supplement like Kayamchuran to empty my stomach.
Hi. Pls get your thyroid checked. For unknown weight loss that can be an issue. And also keep a close watch on your food intake. For digestion try taking saunf after meals and drink lots of water preferably warm water. For further assistance u can contact me privately.
Last 6 months onwards my wife doing dieting for for weight loss
She decreased around 14 kgs
But last 2 m
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