Diet related

2017-05-26 12:47:31
I want to have an ideal figure( i have very small breasts, flat buttocks and some belly fat) and be healthy and fit. I currently weigh approx 42 kg, 28 years and 4ft 11 inches also cannot undergo very heavy excrecises due to other reasons. Please suggest ways along with diet. Also please mention whom should i consult for the same. A gym, yoga or somebody else.
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Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 15:07:34

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Hi u need proper balance diet,as well as some yoga exercise which enhances u r body basic
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direct chat with me so that I will definitely help u in proper way
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eat more protein rich option

Answered2017-05-26 13:03:24

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