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Hello Practo user Sure ,we will help you We have diet plan for school going children Which include . To get ideal height and weight . To cure deficiency of vitamins and minerals . To help them to build immune system strong and also cure digestive problem. And many more.... But before prescribing any thing we need some information like . Vitals . Medical history . Family history . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi Give him fruit juices unstrained, and fruit salad pieces with honey, and vegetables salad..for more fiber, low gi foods containing complex carbs, moderate plant protein foods, moderate fats from diet, ghee in dal compulsory, and he should be daily active wrt to physical activities .. Mash the fruits and give him..as that helps with easy bowel movements..not sitting much , plenty of water, more fiber from diet are all essential.. Give him 2 curries for lunch with rice as it's beneficial..for easy poop. He can have nuts, seeds, dry fruits etc..bananas, dates and all seasonal fruits and vegetables etc. Thankyou

Please ask me directly for personalized diet plan.

Hi Consult directly for proper diet plan Dt.Shazia Majid

Contact me through practo direct consultation for further information surely help you.

Contact directly for proper guidance and help

Ok good give plenty of vegetables in all meals,with greengram sprouts cooked. Mix dry fruits powder and make it a drink in milk. Vegsoups,veg khichdi are also recommended. Fruits smoothies are also good.