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Diet plan for 25 week pregnancy.
What is the diet plan we should follow for fast development of baby. Because my doctor says that babys development is not fast as on 25 weeks criteria. Suggest me to Make proper diet. Some details about me are-
Iam a house wife not having outside work.
Weight 46kg
Height 146 cm
Blood report all are in normal range.
Taking 2 liters water per day
I only eat egg in nonveg.
In morning I take a piece of apple and banana.
Then having paratha in breakfast
Lunch time and dinner time I am taking rice dal and vegetables only.
This is my details . Plz suggest a healthy diet plan for above 25 weeks pregnancy so my baby develop fastly.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
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Greetings!
If there are no digestive complaints, you can include
Dhal, legumes, eggs, sprouts, soya chunks, milk, paneer, cheese, cereal pulse combination recipes for better protein quality in all of your meals
Also add colorful Vegetables and fruits to your diet regularly
Include 2-2.5L water per day to avoid constipation.
Try to have quality sleep 6-8 hours of sound and refreshing sleep
For further assistance contact for consultation
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Gud morning not proper kind of food habits u r following water intake is very low wht about some light forms of exercise which is required for a healthy delivery n baby proper overall growth.
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