Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

You have a many issues so need more information about you take diet consultation through practo  for a detailed diet chart and changing the lifestyle in eating pattern what you should take in what you should not take any things will get a in detail . You will get good results definitely.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Please ask me directly for personalized diet plan for you

Hello.... Need a proper and complete medical and diet history to guide u properly. According to the parameters u have sent, u are over weight. In terms of irregular menstrual cycle and weight gain, please go for a thyroid profile. Fatty liver, fissures and digestive issues may be due to unhealthy eating habits and life style disorder. Calorie intake and other nutritive intake can be suggested only if I know the proper knowledge of ur health and diet. Thanq

Greetings for the day!!      A detailed history of your diet and lifestyle is required to help you with a better diet plan. Currently you can follow a healthy lifestyle. Make sure to have atleast 3L water per day. It will help to regularise bowel movement. Start with healthy balanced diet to help with fatty liver. Hormonal problems can lead to irregular menstrual cycle. Reducing weight can give some solution. U need to be consulting a dietitian to discuss on the conditions better before planning the diet Thank you