1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Diet consulting. To eat and how to eat.

Diet consulting

2022-06-10 18:21:41
My age is 32 male...weight is 67...and height is 5.9 inches ... No health problems...I want to gain muscles...and increase my weight more 8 kgs...give me some diet chart...what to eat and how to eat...
41 Views

Answers (4)

Consult Now
Hi U need to connect through practo app for the same

Answered2022-06-11 05:55:01

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+153
Consult with a dietician
Online now
Consult Now
Gud morning I need overall full body chk up test report including thyroid for hyperthyroidism, diabetes, liver functioning issues,kidney functioning issues,lipid profile test n all vitamins deficiency test.

Answered2022-06-11 01:16:51

YESNO

Was this answer useful

Hello For muscle gain, strength training is important with a high protein well balanced diet.
Next Steps
Connect with me via the Practo app for personalised diet plan
Health Tips
Get a full body checkup done to rule out any issues/deficiencies

Answered2022-06-11 05:58:41

YESNO

Was this answer useful

You can focus in carb and protein With that take test for thyroid and diabetes for confirmation that you are not having any metabolic disorder Eat in proper portion and time Physical activity is also important
Next Steps
for personal diet chart . contact me here
Health Tips
will give answer to your queries

Answered2022-06-11 01:11:54

YESNO

Was this answer useful

Articles you may like

7 Reasons You're Growing Fat Despite the Diet and Exercise

Dr.Vishwas Virmani(PT)

Never has health been half as important and focused on as in modern times. Every side you turn, there are advertisements ... Read more

Diet

Rajani

The theory behind Paleo diet is “eat like a caveman to shed pounds.” The high-protein and high-fibre diet allow you to l ... Read more

Diet

Dr.Narendranath N

Diet Plays a important Role in our Life.Natural Plant Based Diet help us to stay Young, Healthy, live a long Healthy Lif ... Read more

How to Lose Weight On Soup Diets

Dr.Inderjeet Singh

You may be able to utilize a variety of soup diets to help you lose excess weight. There are different types of diets th ... Read more

Liquid Diet

Dr. Yogesh Kumar

A clear liquid diet consists of most liquids you can easily see through like water, broth and plain gelatin. These are l ... Read more

Is High Protein Diet Good for Health?

Ms.Swati Kapoor

High protein diets are one of the most popular and most followed diets for weight loss all around the world. Bodybuilder ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Weight is 80kg height is 5.9"

669 Views
My weight is 80kg and height is 5.9" i do 2 to 3 hours exercise regularly in gym...say the my weight is c ...Read More

Can my height increase my age is 24 year

416 Views
My age is 24 yeas and height is 5 feet 3.5 inch and weight around 52 kg. Height can increase in this age?

Diet chart for weight loss

303 Views
Need diet chart for weight loss. Weight 85 Height 5.5 Age 23 Male Just a simple chart

Under weight according my height and age

287 Views
I weight is under weight according To my height and age. My height is 5.7 but my weight is 49.5 how can i ...Read More

Diet plan to increase weight

178 Views
Tell me a diet plan to increase my weight because my age is 18 and my weight is only 48 kg my height is ...Read More

Need Diet Chart

54 Views
Diet Chart Requirement For: Gender: Male Age: 67 Height: 5'4" Weight: 57.5Kg Problem: Heart Patient, High ...Read More

Height weight

78 Views
I want to increase my height and weight my height is 5.5 weight is 60 age 21 male iwant to increase just ...Read More

Diet and Weight problems

38 Views
Age : 18 Gender: male Height : 5'6" Weight : 75 kg Please suggest Balanced Diet plan & exercises f ...Read More

Not gaing a weight despite good diet

92 Views
My age is 32, height is 5 feet 7 inches and weight is 50 Kg. I am having a good diet on a daily basis, de ...Read More

Need to gain weight as I am underweight

82 Views
Hello I need proper diet consulting as I need to gain weight. Age:31 years Male Weight: 64.5 KG Height: ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.