Hi, Nisha
This Problem is very common now days in among IT Company . People are having very busy schedule that lead to shift in their meal timing, even sometime because of work and meeting they have to skip meals. Stress and pressure of work lead to many health problems especially obesity, Bp etc.
So, we have many method to keep them healthy and fit even if they are busy and not having time to workout.
That include
Diet plan to keep them healthy ,
Way to change stress full life to healthy life , workout in work place and many more....
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/