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Diet Chart

2017-08-12 16:17:37
Thanks Doctor, How can I get customized diet chart? My weight is 85 KG age 35, Height 5.5", blood group o+, no blood sugar, BP is little low some time.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-23 07:08:25

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are you taking any medication or having any health issues. shate your daily routine, eating pattern, water intake, physical activity level and sleeping pattern for assessment anf further management.
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you can take online appointment on practo direct consult for petsonalisef discussion and plan

Answered2017-08-13 05:41:38

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