Diet Advice

2023-08-30 21:06:06

Asked for Female, 25 Years

Hi, I would like to know about the diet to maintain with inderal 40 mg as it is known to have a little reduction in blood pressure..I want to maintain a good balanced diet to go with the flow. Recently,after my period ended I have been feeling dizzy type feeling after getting from laying down..I need advice on iron rich foods and diet to balance effects of inderal 40 mg.

Answers (6)

Dr. Neha Suryawanshi

Dietitian/Nutritionist

13 yrs expMumbai

Please ask me directly for personalized diet plan for you.

Answered2023-09-05 05:22:32

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Ms. Annapurna Bhatnagar

Dietitian/Nutritionist

20 yrs expBhopal

Kindly consult directly.

Answered2023-08-31 14:53:35

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Ms. Syeda Rumana

Dietitian/Nutritionist

5 yrs expHyderabad

Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-08-31 15:00:30

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Ms. Trupti Padhi

Dietitian/Nutritionist

1 yrs expBhubaneswar

Gud morning pls connect directly.

Answered2023-08-31 04:28:37

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Dietitian/Nutritionist

11 yrs expLudhiana

Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guidance, contact directly. Thanks

Answered2023-08-31 03:17:45

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Dietitian/Nutritionist

9 yrs expDelhi

Connect with me on practo app for discussion of your diet

Answered2023-08-31 03:06:23

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