Hi. Allow yourself little freedom for symptom release. Be active. Take responsibility of yourself and family members.  Be occupied with pleasurable and mood enhancing activities. Be yourself.

Hi, you are feeling upset and you feel tired easily. It looks like something is bothering you. I understand that you are feeling stressed. You can share about what you are going through in detail with a psychologist and counseling sessions will help you. Do not worry you will be fine. Be kind to yourself.

You need to visit a psychiatrist or clinical psychologist. Do not self diagnose. Neither Google out about diagnosis.

You have reported some specific symptoms... Which is quite similar to clinical depression for this you should go for treatment under psychiatrists and psychologists. Some tips can't help in this situation.

Hi I would like to know that how did you diagnose these symptoms. Did you do by yourself or someone said to you? For your age, please need not to think to this extent. 1. It can be comparatively LESS INTEREST than loss of interest 2. Negative thoughts are normal. But we should know how to ignore it 3. Lack of energy is due to OVERTHINKING 4. Less ATTENTION and INTEREST than lack of concentration 5. Please consult with a psychotherapist or psychologist or psychiatrist about your doubts on psychomotor rhythms Take these sumptoms easy. Chill up and talk to a therapist. You will feel lot more better

Seems like you’re in a lot of distress at the moment. I invite you to join an online counselling session with me so that we can explore your emotions and see what can be done.