Hi, Let's have a comprehensive and detailed clinical interview to understand your situation better. For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there. ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹ Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

There is way more misinformation than actual information. Yes depression is a mental illness that happens because of imbalance of neurotransmitters. But it is completely treatable and reversible unlike what social media influencers claim. Do not worry and trust the treatment.

People Sell panic, Everything is reversible if treatment is taken in appropriate time and also consultation with the professional certified doctor.

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Hi Thanks for reaching out. The good news is that depression, stress, anxiety, inflammation, and sleep deprivation do not usually cause permanent brain cell loss. They can affect brain functioning, memory, concentration, and neurotransmitter balance, but many of these changes are reversible with recovery, good sleep, therapy, exercise, and appropriate treatment. Stress-related shallow breathing may feel alarming, but it typically does not deprive the brain of oxygen or cause permanent cognitive damage. Cognitive difficulties seen during depression or anxiety often improve as symptoms improve. Psychiatric medications and rTMS are generally considered safe when used under professional supervision and are not known to cause brain damage. In fact, treating depression and chronic stress may help protect cognitive functioning. Recovery varies from person to person, but many people experience significant improvement once the underlying condition is addressed. A proper assessment can help determine the most likely cause of your symptoms and guide treatment.