I can definitely help you overcome this situation. Do connect with me for counseling sessions. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !

Hello Friend, Good that you are seeking a help here. If you noticed such emotional disturbance within is affecting your personal or professional life, then don't hesitate to ask for help. Sometimes it's important to get an neutral or external view about your problem or suitation beyond Friends and families. Be positive. Talk to any of us directly or online to openly discuss your problem, so that you can ventilate your emotions first. Counselling and psychotherapy can help you. With this surely you will be able to see a different prepective about yourself and about your problems with suitable solutions to handle. Be positive. You will be alright soon. Feel free reach me online for further evaluation and recommendation.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Firstly remember the issue is not with you but it's a reaction to some situations. All will be okay and fine give it sometime. Do contact me for further support.

Hi Thanks for reaching out Take a therapy session you will be fine don't worry I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery