Hello there!
I’m so sorry to hear your are going through depression from many years now. Along with medication, I suggest you to take Counselling sessions from a professional psychologist that would definitely help as they work along with you to assess the concerned areas and work on it. It will help you improve immensely from the void you are feeling in your life & and build your inner strengths to deal with all the challenges of life.
Next Steps
Please seek Therapy from a professional Psychologist as soon as possible.
Health Tips
1.I would suggest to maintain a sleep routine, try to sleep on same time daily. A good 7-8 hours of sleep for adults is needed, anything less than that is sleep deprivation.
2.Drink water regularly and eat small portions of food every 1 hour or so , do not stay empty stomach.
3. Gently bring your focus on the simple things you do daily, example, while having tea, food, or water notice the minute details.
4. These few tips might look very simple but they are the most ignored aspects. Only when you are healthy and have had good sleeping habits other things can be worked out in a better manner & we can see better results.
I wish you good health soon!!!