You need an opinion and guidance from a psychologist to help you handle life situations and manage your moods.

Hello my friend...just remember "Broken heart and shattered dreams are key mentors for weaving a glorious destiny."...Consult nearest psychiatrist as you require detailed counseling session and you may require medications to solve your problems as many things can't be discussed in forum like this...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits..good luck

Do consult a psychologist  immediately during this holidays and resolve it. Al u need is a clarity from this confused state.

The query doesn't say much about your problem. Pls visit S Psychologist of a Psychaitrist for detailed evaluation.