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Depression
It's been some months I feel like doing nothing and I am over thinking. I am having suicidal thoughts sometimes and feel like nothing matters in life. How can I cope up with this.
I looked up but I would not be able to pay doctor's fees for consultation. So chose this platform.
Any help would be appreciated.
Hey, Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms.. You need to consult psychiatrist for counselling ,because it requires detailed history of your problem, consult psychiatrist in govt hospital
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