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Depression
I have the problem of thoughts which are negative .. and my mind accepts those thoughts and get fixed so I am not able to differentiate real and fake thoughts .. I get blank .. I forget Wat s right and wrong.. due to these I suffer from depression. Stress. I am not able to focus .. I lose myself.. sometimes in worse situation I can't control my mind.. These thoughts are not controllable sometimes.. so can u find problem I might suffering from
Dont worry.KEEP your self confidence high.Const with vounselling psychologist and tell him all to find out a suitable way to combat it Also contact with homoeopathic physician for some medicine you may require.
Health Tips
1.never give up.
2.share thoughts with your family.
3.concentrate on your work,study hobby.
4.regular morning work.yoga or gym.
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