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Depression
I feel like in depression from years. Is there a way to get out of it? I dont remember when I felt happy last time.
Answers (5)
Hi
You have been depressed for a long time. An effective remedy to treat depression is counseling. You can consult a psychologist. When you talk about what is bothering you with a psychologist you will feel better.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Hi. Live freely and unconditionally
Next Steps
Client Centered Therapy
Health Tips
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Have compassion for all beings, rich and poor alike; each has their suffering. Some suffer too much, others too little.
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"Thank you for reaching out for help. It is really courageous of you.
Since you said you have been feeling this way for over years now, I urge you to reach out for professional help.
You can also take a depression test at: https://heartitout.in/services/depression-diagnostic-test/
Next Steps
Reflect on your thoughts
Health Tips
If things still feel overwhelming, it would be advisable to talk to a therapist.
Answered
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Hi... As therapist, it's hard to see people suffer from disorders which are curable in some cases and manageable in most cases. Yet people choose to stay untreated.
Next Steps
Consult a Psychologist.
Therapy will last for 1-2 years depending upon the severity of your issues, number of years spent untreated, and your willingness to work upon your negative triad of thoughts, emotions, and behaviors.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl
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