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Depression
I am an exrremely over thinker and emotional person. People affect me too much. Severe mood swings. I mostly feel over excited or over sad. Anxiety and sleeplessness is there. Need help
Hello Friend, Good that you are seeking a help. As you have done fairly understood your problem, take the next steps by taking a professional help to figure out the the root cause and suitable solutions. You can overcome these pr like any other physical illness, by taking few counselling sessions, excersise, psychotherapy etc. Don't hesitate, consult a psychologists for further evaluation.
Next Steps
Consult a psychologists directly or online. Feel free to reach out to me online through Practo app chat for further evaluation and recommendation.
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