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Depression
Hi
I am feeling depressed because I am not smart as I used to be and have poor memory, concentration, cognitive abilities. How I can treat it in the best way possible?
Firstly, you are still smart and may be u have got into some diversion that is making you feel low on your smartness.
Try and to sit and pen down things u need to start and prioritise the same and start with all your positive energy. And u will do it your best
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Hi
Could you figure out why you feel you are not as smart as you used to be?
What is stressing you out so much
Discuss your issues in detail with a mental health professional for accurate diagnosis and treatment intervention.
Medicine or therapy will work best
Consult with me or any psychologist for therapy and counseling online or in person
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