Depression and Anxiety solution

2021-09-24 18:00:45
I'm under medications by phycriatists for about 2 months , I also had psychological counseling,tried calling friends , tried doing yoga , pranayama , EFT ,CBT and homeopathy . But this depression and anxiety come again and again ... please suggest me a right path 🙏
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Medication needs to complete a course Once the course is completed this problem should not reoccur Minimum course is 6 months Don’t fiddle with medication and be regular in therapy Your thoughts in the therapy needs to be investigated as root cause is the negative thoughts Continue seeking help you will be good to go soon Consult with me or any psychologist for therapy and counseling online All the best

Answered2021-09-25 03:58:56

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It takes time, five to six months you need to continue Medication, Don't feel low.
Next Steps
Continue your sessions with Psychiatrist and Psychologist

Answered2021-09-25 13:36:19

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