I think i am suffering from depression and anxiety from where should I start and what should be my next step and what should i do now? some of the symptoms are i generally feel very low and upset without any reason, i had loss about 4-5 kg weight in past 6 month, facing difficulties in concentration, often very irritated and short temperred, and very often unable not sleep at night, and a constant fear of getting judged by others is always in my mind, i am also losing my appetite