Seem to be having some Gastroenteritis. Plenty of water , keep sipping every few minutes . Enerzal powder - 3 spoon in one glass of water , drink 1-2 litres in a day.Drink packed juices like real and tropicana. Lemon water as much as you can.Coconut water as much as you can.Plenty of vegetable soups.Daal water , kala chana soup .Avoid hotel food , fast food . Avoid Milk , Avoid Meat. Rest for 3-5 days
Next Steps
private consult with me for detailed treatment protocol