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Dehydration
Dehydration during Menstrual time
Feeling tired in morning.
Feeling more hungry in midnight
Lightheaded in morning
Answers (10)
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Feeling tired, lightheaded in the morning, and hungrier at midnight during your menstrual cycle is often linked to fluid loss, hormonal shifts, and low blood sugar. Blood volume can drop slightly during periods, leading to mild dehydration and morning fatigue. Late-night hunger may result from missed meals, low glycogen, or fluctuating estrogen/progesterone affecting appetite.
Next Steps
Stay well-hydrated, maintain balanced meals with protein and complex carbs, and track symptoms. If dizziness, fainting, or excessive fatigue occurs, get a CBC and basic metabolic panel checked. For personalised guidance and symptom review, book a consult on Practo.
Answered
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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