Download FREE Practo app
Get ₹200 HealthCash
Deficiency of vitamin D
My vitamin d level is very low please tell what fruit
Vegetables
Seeds are rich in vitamin d. My feels joint pain also
Answers (6)
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Let others know if this answer was helpful
Pls book your consultation with me.
Low vitamin D and calcium levels may lead to osteoporosis. So the levels need to be maintained.. add some ghee,walnuts,flaxseeds to your diet
But again the prescription varies on your other medical profile as well.
So book your appoinment now.
See you
Answered
Let others know if this answer was helpful
Just take vitamin D supplement, once a week after meals for 12 week.
Answered
1/1 people found this helpful
Hi vitamin D deficiency is very common now a days n it needs attention kindly contact us for consultation to know more n for making right food choices .
Thanks
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.