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Daal Maash and Yogurt
Can we eat daal mash and yogurt at the same time?
Will it cause any issue for me?
Diarrhea/constipation, etc?
Answers (7)
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It depends on certain situations and environment temperature around you but urad dal will not good for a long term purpose.
Yes it can cause diarrhoea or constipation according your previous digestibilty issue
Next Steps
try to have dal like dhuli moong or lal masoor
have enough water.
if still not worked with in 2-3 days consult a doctor
Health Tips
do it with a week
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I think mash dal means urad dal,if it is than, as per Ayurveda urad dal and curd or yogurt is not right combination, may be bring same stomach related issues, and as per modern-sci no issues or no restrictions on urad dal and curd products. even others dal also we can eat with curd /yogurt.
Next Steps
if any stomach realated issues going on than before eating tk your doctor advice. or check info with trusted sources.
Health Tips
check trusted source.or eat very less to sea effect on digestion. if ur stomach supporting such combination, than eat In adequate intake. thank you.
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