Covid positive

2021-05-26 09:36:47
Hi sir I got positive on 8th May and I had only symptom fever that was less than 100° and now it's already 19 days and only thing I am facing that tiredness ,After sleeping 9 hours also I am feeling tired , my tiredness and weakness are not going, please suggest better Thanks in advance
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Answers (5)

Weakness can be upto a month or two!! Hydrate yourself and have well protien food!! Hold strong

Answered2021-05-26 10:09:14

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Weakness usually lasts for about 6weeks. Continue taking the vitamins and a high protein diet. Try some light exercise like 30mins walking.

Answered2021-05-26 09:41:58

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Tiredness and weakness are quite common in recovery phase. For more help you can consult on practo.

Answered2021-05-26 09:40:08

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Contact me know I am available !!

Answered2021-05-26 09:39:52

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Post covid weakness and tiredness can last upto 3-6 months. Maintain a good intake of water and a diet high in protein. Add eggs to your diet if vegetarian. If pure vegetarian - add  chana, nuts like almonds and walnuts, soy milk, pulses (dal), chia seeds, oats, paneer, tofu to your diet they all are good source of protein
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Get your haemoglobin checked and if it's low further management of anemia can be done which can help with your tiredness.
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Till than you can add a multivitamin tablet for it

Answered2021-05-26 11:44:32

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