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Covid-19 symptoms
I recently got positive with covid-19 and after few days I got negative too. But, my body is still feeling ill and weak, also my eyes are burning.
Answers (6)
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Quite a normal thing post covid. Take a high protien content diet along with multivitamin. Increase your fluid intake. Take adequate rest. Don't exhaust your body thinking that you've been negative. Remember you are tested negative but body will take time to recover.
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Post covid weakness and aches / pains can persist upto 1 to 2 months
Next Steps
Please take care that you are consuming a good high protein diet ( can add on a whey protein , soya bean , milk , curd / yogurt , pulses , non veg if you consume non vegetarian food , eggs )
Increase your fluid intake add on coconut water / electral
Health Tips
Do regular breathing exercises
Gradually increase your physical activity
And most of all be patient with yourself
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