Hi! If u have not been able to move on since the last 3 years then you probably need help in dealing with grief. It is extremely difficult to have a break up in a relationship in which you were so invested. Pl connect with me thru graycellsmatter.com. I am a licensed clinical psychologist.

Hey buddy Glad u reached out. I can imagine that u feel lonely and sad. Not receiving the same feelings in reciprocation from someone u love is a unfair place to be in. U can definitely seek counselling from someone online. A Video or a phone session to begin with will help

Hi, When you love someone so much it is not easy to accept the break-up and move on... it must be very difficult for you to forget about her and move on but not impossible. I must appreciate that you don’t let the thoughts of suicide settle in your mind and you feel you are stronger than that which itself shows you are very strong person. As you have realisation and acceptance that you want to move on in your life then I would advise you to meet a Clinical Psychologist as with the help of Psychotherapy you will be able to move on and lead a better life ahead.

I suggest you to see a therapist to help you to move on from your current scenario. Relationship breakup has to be dealt.

Hello, this sounds like a very difficult experience to be going through. Relationships can become a very big part of your life. To go from sharing a big part of your life with someone to suddenly not being able to depend on them is a very big transition to make. Moving on from such a relationship is a very big change to make. This may even take you some time. We, as humans, can grieve over the loss of most anything important to us, including the ending of relationships. It sounds like you may also be grieving over the loss of your relationship. Grief tends to occur in stages. It begins with denial or difficulty in coming to accept that something has happened. At some point, the experience brings up feelings of anger, of wishing it hadn't happened with you, and at times, even intense sadness. This is a very normal process and it is okay for you to be feeling this way. At some stage, a person who is in grief reaches the stage of acceptance. Break-ups are extremely difficult, I hear you. Allow yourself some time and self-care and you will eventually reach that stage of acceptance.

Hey, this sounds like an extremely difficult situation. Thanks for coming out with it. The loss of a relationship can lead to grief. Grief can be difficult to deal with, and it is important to realise that it's okay for you to feel the way that you do. However, it is important to find different ways to cope with it. The first step to coping with grief is to acknowledge and accept what you're going through. You can talk to people you're comfortable with about the same, as this will help you express yourself. You can also try writing down what exactly you're feeling. In order to cope with the emotions you feel, you can try different kinds of journaling. This can be done by drawing, colouring, doodling and even writing. Since it has been three years since the breakup, I suggest that you consider going for therapy. It is important to explore the reasons behind why you're not able to move on, and work on your emotions from there. Please also consider going for Peer Support Groups where you can talk about what you're going through, and get support for the same. For example, Heart It Out  conducts peer support discussions every week (https://heartitout.in/buddy-circle/). This will help you meet and talk to like-minded people, and provide you with an avenue to express yourself.

Yes, you must definitely see a therapist to understand what is it which is holding you back to move ahead. So you could be guided on coming back to normal. Every relationship needs time to come out of. It is just like a death in the family makes you remember them for months. The same with a relationship, it needs time to move on. You have done a good thing of blocking each other on social media.

Thanks for reaching out for help. A break up or moving away from a relationship can be quite tough to get through. But the human mind is stronger than letting something like this lead to depression and suicidal thoughts. Please take the help of a therapist of your choice to help you emerge stronger.

Set your mind first, if she comes in your life, you will spoil your mind again with another reason. So problem is not the lady, it is you. Keep working with pain, take help from us, how to win the mind, you can win anything.

Yes you should see a therapist soon it will really help you

Please be kind to your self. This situation has made you emotionally weak. No one is worth in our life , to self harm. It will be advised for you to take Counselling. As we cannot give complete details, unless we understand the complete situation