Stay hydrated: Drink plenty of fluids, like water, tea, or soup.
Warm liquids: Consume warm liquids like tea, broth, or soup to soothe the throat.
Steam inhalation: Inhale steam from a bowl of hot water or a steam humidifier to loosen mucus.
Rest: Get plenty of rest to help your body fight off the underlying infection.
Saline nasal sprays: Use saline nasal sprays to moisturize the nasal passages.
Practice good hygiene: Avoid close contact with others to prevent the spread of infection.
Answered2024-09-13 11:30:01
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