1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Contsant pain in shoulder and back.

Contsant pain in shoulder and back

2017-11-17 07:55:47
Constant pain in shoulder, back, lower back n sometimes at the back of the neck.... Bones in shoulder crack all the time like a lot of bones cracking at the same time
35 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You are suffering from intial stage of cervical Spondylysis go for isometric exercise of cervical spine and trapezius muscle strengthening and if the pain persist then take Physiotherapy and take TENS,Ultrasonic therapy and continue exercises
Next Steps
Cervical muscle & trapezius muscle strengthening
Health Tips
Avoid pillow and forward bending of neck

Answered2017-11-18 14:45:45

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Acupuncture for Neck, Back & Shoulder Pain

Dr.Gurudatta H K

Neck & shoulder pains are one of the commonest problems for which a GP is consulted across the world. Based on epide ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

31611 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

Right side back swelling

25603 Views
I'm suffering from a swelling in the middle right side of my back. The muscle has become hard and it ...Read More

There is a small lump in my lower back.

23454 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ...Read More

Back injury due to fall from stairs

22210 Views
Last week I fell from Stairs on my back. It hurt me very hard and I am not able to sit or sleep properly. ...Read More

Burning upper back

16674 Views
Hello I am having sharp upper back burning sensation in my right side between shoulder blades. If i ride ...Read More

Back pain rhomboid

15 Views
Does a flat matress cause back pain?if yes what matters should I use to save my back pain what type of ma ...Read More

Severe back knee pain since 3 weeks

29 Views
My mother is suffering from severe back knee pain. Pain starts from the back of the knee and runs in the ...Read More

Neck and lower back pain

33 Views
I have severe neck pain and I’m unable to sit properly or watch a movie because of the pain. The pa ...Read More

Back pain from a few months

45 Views
I had a c-section 4 years ago For the past few months I am getting back pain if I sit for a few mins wit ...Read More

Back pain due to Jerk

52 Views
Hiiii...my husband is 39 years old...his weight is 94 kg...“My husband started having back pain bec ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.