Continuous Frustration,sadness and Anger

2018-09-17 14:11:30
I am unable to keep myself happy and have been indulged in overthinking since a year now. After my marriage this year in february,I am feeling overloaded with responsbilities,I feel angry whenever I see my spouse continuously engaged in laptop and phone,with politics and seriousness of the world. I used to be very outdoorsy and gregarious which has diminished looking at how girls are treated a little differently after marriage. I am not being tortured but little differences in treatment leave a huge impact ony me. I try to let it go but it doesn't. I feel tired and exhausted all the time. I and my husband share very less interests in common. We are poles apart in our choices. I relocated to NCR from Pune last year but haven't been able to accept this city and its lifestyle at all. I go on a loop thinking about all of the above and more. I have lost appetite. I feel lonely and left out. I thought of married life as what is in the fairytales but it is so massively different and difficult
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It’s indicative of depression but it’s treatable Consult with me or any psychologist for therapy and counseling Connect with me through Practo All the best Follow my page on Facebook Juhi Parashar clinical psychologist for mental health issues

Answered2018-09-17 16:46:54

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Hello Friend, Good that you are seeking a help here. I feel you are going to through adjustment disorder which is quite common after marriage for women. It need a lot of support from your husband side to make you comfortable. I can understand your suitation of lack of that support. You may need a guidance of counseling and relationship counselor to find the ways to a handle the suitation and improve your relationship building excersise. Feel free to reach out to me online for further evaluation and assistance. Be positive. You will be alright soon.

Answered2018-09-17 15:21:46

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Dear, Yes,... It is difficult to accept such unexpected changes in life... I suggest you to consult a psychologist either online or offline for more clarity and understanding about yourself and your future,..
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You can Contact me for further details..

Answered2018-09-17 16:50:04

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