Hi there,
A detailed medical and psychiatric history is always needed for every case.In addition, a detailed mental status examination is also recommended for every case to come for a diagnosis and management of the case accordingly.
As far as your comply, it apnaa if these are the obsessional thoughts that happens in disorders like Obsessive compulsive spectrum disorder.
Don’t worry.
You are not alone in this world who has this problem.
Best part is, the treatment exists.
Next Steps
Contact a mental health professional as soon as possible.
Early intervention is always better in every case.