Construction noises spoiling my sleep.
I have been used to work, eat and sleep late in the night. The construction starts early in the morning and disturbs my sleep. I sleep around 2 hours only. How can I get good sleep now?
You can try earplugs in the morning.accept that the consteuction will go on and you must adjust,either by sleeping early or by sleeping through it.
Anxiety and anger will only make matters worse.
Whenever I stand noise comes from my leg bones also this happens to my mouth also why is so? Is there cal
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