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Constipation
What is solution to constipation in ayurveda. I took cremaffin syrup .only when I took medicine it worked.when I stopped it again constipation. What to do? I don't eat junk food.I am on healthy diet and I drink more water.why this problem and what is solution in ayurveda?
Answers (6)
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Health Tips
Diet Therapy for CONSTIPATION
Unrefined food such as whole grain cereals, bean, honey, lentils, green and leafy vegetables such as spinach, cabbage, cauliflower, sprouts, celery, pumpkin, beats, carrot, tomato, fresh fruits especially grapes, figs, papaya, mangoes, guava and oranges.
Avoid white flour, rice, bread, pulses, cakes and pastries.
Food should be chewed well.
Juice Therapy :
1. Juice of banana stem
2. Ash pumpkin juice
3. Tender coconut juice
4. Juice of Indian gooseberries Are effective in digestive disorders.
Answered
1/1 people found this helpful
Hi, as you know cremaffin ia temporary effective. If you want proper solution ayurved is only option. In Ayurveda we need to take case & details of your diet routine as well prakriti .from which we start appropriate medicines which will improve digestion as well helps to satisfaction of bowel emptying
Next Steps
consult online directly
Health Tips
"6 Lifestyle Choices for a Healthy Bowel Movement" by Dr.Niraj Gujarathi - https://www.practo.com/healthfeed/6-lifestyle-choices-for-a-healthy-bowel-movement-37526/post
Answered
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This problem is due to indigestion
Next Steps
it will be solved by taking abhayarishta syrup
30 ml with equal water after meal both time.
take triphla 6 GMs with water at bed time.
Health Tips
consult me online with full history and reports for diagnosis and treatment for complete cure.
Answered
2/3 people found this helpful
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problems with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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