Constipation

2020-11-11 11:06:53
Taking lactifiber would have any side effect if i take it for one month? I am having chronic constipation , is lactifiber harmful medicine Please help
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Answers (1)

It is not harmful . But do not take it for long-term . Replace lactifiber with natural fibres. Take high fibre diet and plenty of water(atleast 3 litres everyday ). High fibre diet includes fruits and vegetables. Include banana papaya guava almost everyday . Green leafy vegetables like spinach has a lot of fibre .

Answered2020-11-11 15:50:57

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