Need few more details Kindly consult

Use muscle relaxant. Do Consult..drink plenty of water.

Need further history Please connect

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

**Dear Patient,**  Your symptoms of **intermittent right-sided waist pain** that improves after defecation, along with constipation, suggest a possible **intestinal or musculoskeletal issue**. Here’s a structured approach to address your concerns:  --- Possible Causes: 1. **Constipation-Related:**     - Stool buildup in the **ascending colon** (right side) can cause referred pain.     - irritable Bowel Syndrome (IBS-C)** may also present similarly.  2. Musculoskeletal:**     - Muscle strain or nerve irritation (e.g., due to posture or physical activity).  3. Other Considerations:**     - Kidney stones** (if pain radiates to the groin).     - Ovarian issues** (if cyclical or associated with menstrual changes).  Recommended Steps:**  1. **Immediate Relief:**     - Increase **fiber intake** (vegetables, whole grains, psyllium husk).     - Stay hydrated (2–3 L water/day) and exercise regularly (walking/yoga).     - Warm compresses for localized pain.  2. Medical Evaluation Needed:**     - **Abdominal ultrasound** to rule out kidney/gallbladder issues.     - **Stool tests** if bloating or irregular bowel habits persist.  3. Medication (Temporary):**     - Mild laxatives (e.g., lactulose) or osmotic agents (e.g., PEG) if constipation is severe.  Why Consultation is Crucial:**  - Persistent pain warrants **clinical examination** (e.g., palpation, imaging) to exclude serious conditions.  - Personalized diet/lifestyle plans can prevent recurrence.  Contact me on WhatsApp for a detailed assessment: Eight Zero Zero Nine Eight Two One Three Three Two.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management