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Constipation problem

2017-02-17 22:43:01
I'm suffering from constipation problem since last couple of months.Feeling urge to go to restroom but facing problem in stool.Also feeling itching after getting fresh.Plz suggest me some remedy.
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Hello. You take y lax - 1 tab daily at night. Nux vom 30 at night once daily. Bryonia 30 - 2 times daily.
Health Tips
Drink plenty of water daily. Do pranayam regularly. Take healthy nutritious diet only. Avoid outside cooked food, spicy food, oily food. Take any one fruit daily.

Answered2017-02-18 04:49:50

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