Constipation problem

2020-07-31 18:56:44
I am facing constipation problem since 1 year. I am taking ayurvedic tablet, Himej powder and isabgul alternative and it was helpful but since last 1.5 month it is not helping  I have started piles problem due to constipation. Please advice what should I do and to which specialist I can consult.
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drink plenty of water

Answered2020-08-01 03:44:40

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Hello, it’s better if you can take high fibre food like whole grain cereals. Drink plenty of water. Do regular exercise.
Next Steps
It’s better to consult a gastroenterologist.

Answered2020-08-01 01:28:57

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