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Constipation

2017-11-30 19:47:16
I've been having constipation for about 20years. But it has reached its worst now..just tell me something i should include in my diet to avoid it.i eat lots of veggies and drink about 3 litres of water a day..and also tell me that almonds are useful in constipation.
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First, if you are passing stools one time a day, it's not constipation. And constipation of such long duration needs evaluation, consult gastroenterologist. You can try MOVICOL sachet 2 sachet with glass of water, morning and evening for 1 week, then 1 sachet morning and evening for next 1 week.
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please note that treatment given based on limited information given by you. Be cautious if your are taking other medicines for same or other diseases, or you are allergic to medicines or suffering from any other disease)

Answered2017-12-02 15:11:21

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