When you live in city the food you eat, the water you drink, the air you breathe, the environment where you live in is completely different than of a village where we get everything pure, clean, unadulterated, fresh and pollution free that is why your digestion gets better there on your own. But you cannot live there forever for that . So to avoid getting constipation and other gastric problem you need to make some lifestyle and dietary changes in your life.

Take medication for indigestion will help you. Chat online for consultation and guidance

The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self A homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services

Homoeopathic treatment can solve your problem without any side effects.you need to consult me online and medicines will be sent to you by courier .drink 2 to 3 litres of water daily .avoid non veg food and spicy food .take lots of salad daily with lunch

Constipation can be because of many reasons. Do this 1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increas the fibre in your diet. 3. Increas your fluid intake. 4. Avoiding straining and constipation which is the most useful thing patients can do 5. Maintain active life style 6. Curd is good for u. 7. Avoid fast foods, spicy n fried foods Homeopathy has very encouraging results. Consult online with details

Homoeopathic medicines will help you cure this problem and without any side effects.