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Constipation

2019-05-11 16:26:57
I'm suffering through constipation since last 4 years. It casues to have latrine around 4-5 times a day Still I don't feel relaxed intestine, also casues stomach gases. I have undergone through various treatments since last 3 years from professional doctors. Even tested stool also. Still no any improvement occurred. Please suggest effective solutions.
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Answers (2)

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Peg Fiber Orange flavour Powder mix 1 teaspoon in 1 glass of water and take it in evening after Dinner

Answered2019-05-11 18:34:45

YESNO

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If MOTIONS are not hard then it is not constipation. It is more likely to be IBS. IBS is a diet and lifestyle based disease. It is aggrevated by stress, animal source foods, milk derivatives etc. Plant based diet and correct lifestyle is main solution. Discuss in details for reaching a proper diagnosis and planning Appropriate Treatment.
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avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.

Answered2019-05-11 16:32:27

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