Take Emty Peg solution: 15ml at bed time for 5-10 days.
Take High Fibre Diet
Drink plenty of water (Preferably 3-4litres/day)
Take Plenty of Green Leafy Vegetables and Fruits
Regular Exercise atleast for 45mins
Regularise sleep for 6 Hours
Avoid Oily Spicy Smoked and Deep Fried
Avoid Maida Products
Avoid Chillies Papad Pickles etc
Fat free diet
Avoid Fast Food
Take soft diet.
Consult under Practo in case of emergency
Answered2022-07-04 19:12:46
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