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Constipation

2020-02-16 17:16:05
I am suffering with constipation problem how to get out of it sir please tell me.what food what care I have to take.
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Have plenty of fluids coconut water lemon juice electral ors etc. Salads sprouts green vegetables fruits Should be taken in abundance. Avoid animal source foods.

Answered2020-02-17 04:35:02

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