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Constipation

2023-01-07 15:25:03
After every 4-5 days i feel constipated. What should I eat and avoid to cure it permanently. I do not eat outside or any junk food. Why this problem is occuring again n again
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Answers (6)

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2023-01-07 15:58:43

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2023-01-08 16:48:26

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Drink plenty of fluids Have high fibre diet
Next Steps
Syp. Looz 30ml at bed time

Answered2023-01-07 16:20:55

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If you have no other symptoms,try diet and exercise.you may also geta blood sugar and  a thyroid function test done to rule out hypothyroidism.
Next Steps
please consult with reports.
Health Tips
include more fibre in your diet.You may also visit www.myhealthclinic.org.in to see how we can help you.

Answered2023-01-07 15:48:33

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Hi., I can understand your concern. Plan for TFT and CBC tests. Drink adequate water Eat more fibre rich diet, fruits. Avoid processed foods.

Answered2023-01-07 15:35:22

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Constipation is not related with outside food Eat fibre rich food Drink plenty of water Avoid spicy and oily food Regular exercise All theses will help you

Answered2023-01-07 15:34:21

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