Take enough vegetables ,fruits and water. Do an hour of brisk walking or exercise. Avoid fast food. Have patience in treating this problem. If u are already on any medicines please send that prescription.

Please don't treat yourself for Hyperlipidemia. There are qualified Doctors available. You should consult with one of them.

Increase fibres in your diet ( Fruits, green leafy vegetables), increase your daily water intake, sometimes you can tek Ispaghula husk also for constipation relief. Keep exercise in your daily regime. For any further advise you can consult Thankyou

Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action

Drink plenty of water ,use high fiber foods.You could take Himalaya triphala capsule twice daily for a few days to regularize your bowel movements.Continue with your present diet and lifestyle habits.

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as query about constipation. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and medicine after 3 day and please keep positive  attitude to fight any disease and any problem of your life.

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Take a fiber rich meal, eat oats as breakfast, do regular exercise and don’t skip meals. Maintain quality and quantity of food.

Eating less is not a solution Eating good is a solution Fiber meal Green leafy vegetables more Water intake more Avoid fried and spicy food Do connect and consult Will help you

connect with a call for details discussion regarding the disease and it's management

Please consult

I have addressed your concern, I'd like to ask few more questions to make a diagnosis, kindly connect me on practo according to your suitable timings so that we can discuss further in detail

Include salads and fenugreeks

have fibers diet,plenty of water…for more details contact me

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Take high fibre diet Avoid oily and spicy food Take syrup lactulose 30 ml at night Connect please

Need few more details Kindly consult