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Dependency is there. Always better to  change life style n diet plan drastically first. U can take

Thanks for sending across your query. Laxative dependency is not good for a longer duration. Plz increase the intake of fibre in your diet. Make sure to take 2-3 litres of water everyday. You can use isabagol or triphla as a laxative on regular basis as it is not habit forming

You can continue to take it,  bur slowly try to wean it off by skipping it for a day or 2 intermittently. Because bowels get habituated to any laxative if taken continuously for long time, then they do not move on their own, I.e. without laxative. Take evening meals early, avoid heavy meals in evening. Ensure to include something hot and which stimulates bowels, like vegetable soup, moon  dal, hot milk without cream or hot water before sleeping. Take green vegetables, fruits like pappaya, regularly.

• For Grade 1 internal piles, the key is keeping stool soft consistently • If the syrup you’re taking is an osmotic laxative like Lactulose, then:

For longer duration this medication may lead gastric upset,cramps,diarrhea Avoid straining  Take syrup looz _5ml bd Lacitigol _1/2 spoon in100ml of warm water.

Psyllium husk.

This is not recommended for long term use. 1.Isabgol(psyllium husk) can be used . 2.drink a lot of water ,eat more fibre rich food 3.Do sitz bath

Try isabgol or psyllium husk .its natural and no side effect.

Please consult

Need a few more details please consult for further evaluation and treatment

Long term use can leads to Diarrhea frequent loose stools Abdominal cramping, gas, flatulence or nausea. Electrolyte imbalance (low potassium, sodium changes) from ongoing diarrhea Safe Long‑Term Strategies Increase Dietary Fiber Fiber helps bulk the stool and supports regular bowel movements 20–35 g of fiber per day 2. Stay Well Hydrated Drinking adequate water — about 8–10 glasses per day. 3. Regular Physical Activity Walking, stretching, or light exercise can stimulate bowel movements 4. Healthy Bowel Habits 5. Natural Softeners Psyllium husk (ispaghula) with water Prunes or prune juice Flaxseeds These increase bulk and water content in stools.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management