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Constant weight
I am around 50. I am concerned about my weight which is 95 now.I try to eat as healthy food as I can. I had started doing yoga but could not continue due to my back pain. I want to reduce my weight. What should I do?
Answers (2)
If your weight is remaining constant despite all attempts maybe you want to take opinion from a qualified professional as sometimes it could be a underlying cause.
Next Steps
Try walking at a pace that you are comfortable which does not give you pain and simple yoga asanas that don't strain your back. Keep a target of walking 3-5 kms daily.
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Hello I understand your concerns
We have many good homeopathic medicines for your obesity as well as back pain to treat it completely from the root itself without any harmful sideeffects that are part of conventional medicines
Since I am a clinical dietician also I can plan therapeutic diet according to your BMI and health issues if any.
Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep also available nationally and internationally also
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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